FoodSteps Trial

FoodSteps is a 16-week, evidence-based program to reduce binge eating and empower healthier eating behaviors with support from a personal health coach. Learn more about this program and the study on the FoodSteps study website.

To participate in the study, fill out the online screener to get started.

Take the screener

Eligibility

interested in reducing binge eating and losing weight
experience binge eating and have obesity
willing to use a mobile app with coaching
have a smartphone, email address and access to a scale
English speaking, non-pregnant adult (18+years) living in the US

What happens when I join?

You will receive:

free access to the app website
16 weeks of support from your personal health coach
a new electronic scale (yours to keep)

You will be asked to:

complete 3 interviews and surveys and earn up to $100
weigh yourself weekly
use this app and chat with your coach as much as you like

Join Us

If you have questions, please reach out to our research team at foodsteps@northwestern.edu or 312-503-1849.

Study Name: A Micro-Randomized Trial to Optimize Just-in-Time Adaptive Intervention for Binge Eating & Weight-related Behaviors
IRB #: STU00216998
PI: Andrea Graham, PhD